Individual Virtual Sessions
Virtual care provides easy access to professional services without the commute. HW provides virtual care, as appropriate, via phone or video conferencing. Therapy sessions are 50 minutes in length.
Group Sessions
Connecting with others online while learning about skills to manage our mind and mood is a great way to invest in yourself! Not only do you get to learn strategies for living your best life, but you get the benefit of seeing others on their journey too. Knowing we are not alone is sometimes just what we need.
