TYPES OF SERVICES

Choosing the appropriate approach for the presenting concern is important. The right model helps us heal, learn, and grow. 

Cognitive Behavioural Therapy 

Dialectical Behavioural Therapy 

Eye Movement Desensitization and Reprocessing 

Internal Family Systems 

Solution Focused Therapy

Polyvagal Theory

Grief Support Work

Kristy works within her scope of practice and screens clients to ensure her services are a good fit for their needs and concerns. 

* There maybe some concerns or clinical presentations that Kristy may need to refer to another professional that is a better fit for processing and treatment.

Kristy has experience with a variety of mental health concerns and illnesses including anxiety, depression, mood disorders, and personality disorders. 

MENTAL HEALTH SERVICES 

• Anger Management
• Anxiety
• Body Image
• Bullying
• Burnout 
• Coping Skills
• Communication Skills
• Compassion Fatigue
• Confidence
• Depression
• Emotional Disturbance
• Emotional Regulation
• Empathy Distress Syndrome
• Feeling Inadequate 
• Feeling Stuck
• Generalized Anxiety
• Grief
• Interpersonal Effectiveness
• Life Adjustment Stress
• Ministry Leader Mental Health
• Mood Disorders
• Peer Relationships
• Performance Anxiety
• Personality Disorders
• Phobias (certain)
• Relationship Issues
• Religious Trauma
• Sadness
• School Issues
• Self-Esteem 
• Shame
• Spiritual Abuse
• Stress Management
• Suicidal Ideation
• Trauma
• Vicarious Trauma
• Weight Management & Mental Health
• Workplace Stress 
• Workplace Harassment