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  • Home
  • About
    • Kristy - RP
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    • What is Psychotherapy
  • HopeWell Services
    • Individual & Group
    • Single Session
    • Ag Mental Health
    • Religious Abuse Recovery
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FOSTERing MENTAl HEALTH IN MINISTRY - AUGUST 14th

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Mental Health in Ministry

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info@hopewellmentalhealth.ca 


Hope & Wellness be yours.

Take good care, 

Kristy

613-281-8437

Addressing toxic shame - SEPT TBD

Addressing toxic shame - SEPT TBD

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Mental Health in Ministry

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info@hopewellmentalhealth.ca 


Hope & Wellness be yours.

Take good care, 

Kristy

613-281-8437

the POWER CHECK WEBINAR - JUNE 5th

join the Power aware - HEALTHY use of power conversation

the TRAUMA INFORMED ministry leader WEBINAR

into to TRAUMA INFORMED CHURCH CARE

Topics

Renew U

CopeWell U

CopeWell U

Intro to CBT skills

CopeWell U

CopeWell U

CopeWell U

Building a coping toolbox

Well U

CopeWell U

Resilient U

Foundations of mental wellbeing

Resilient U

Resilient U

Resilient U

"Get Gritty..." how to build resiliency 

Shame Off U

Resilient U

Shame Off U

Understanding and working with toxic shame

Recover U

Resilient U

Shame Off U

Helps for bouncing back from a challenge time with mental health 

True U

MINDSHIFT

Thrive U

Self-image, self-esteem, & identity formation

Thrive U

MINDSHIFT

Thrive U

Creating a meaning-filled life

MINDSHIFT

MINDSHIFT

Recharge U

A CBT & DBT approach to managing mind & mood

Recharge U

Women, Weight & Mental Health

Recharge U

Burnout recovery & more...

Reclaim U

Women, Weight & Mental Health

Women, Weight & Mental Health

Exploring how to find yourself again after being buried in business and over capacity mental load

Women, Weight & Mental Health

Women, Weight & Mental Health

Women, Weight & Mental Health

Exploring mental health effects of women struggling with weight management

HEAL | LEARN | GROW

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